Yoga and Tai Chi

yoga lotus
yoga for special child

Phoenix Rising Yoga Therapy is a combination of classical Yoga and elements of contemporary client-centered and body-mind psychology. The work facilitates a powerful and lasting release of physical tensions and emotional blocks.

Through assisted yoga postures, guided breathing,and non-directive dialogue, clients will fully experience the connection of your physical and emotional selves; bringing release, personal growth and the healing of body, mind and spirit..