YOGA & TAI CHI

Yoga & Meditation

Spring classes start April 12th

Duration: 1.5 hours

# of classes: 6 + 1 make-up* (7 weeks total)

Cost: $115 (10% discount for multiple classes per week, or more than one family member) - or drop in for $15

Yoga and Meditation

call Carol at 703-356-2423

In these small intimate classes you will receive individualized instruction. Classes are held in a small private studio on the border of Falls Church and Mclean, about 3 miles from Tyson's Corner, VA

If you have special needs, please inform the instructor. During the class you will be given positions that are modified for your needs.

Contact instructor, Carol S. Sakai, Ph.D. in Medical Physiology, certified in Phoenix Rising Yoga Therapy, Yoga for the Special Child (TM)

For more information, and to register email or call Carol Shireena Sakai

703-356-2423

Monday: 7:30-9PM

Tuesdays: 7:30 - 9PM

Wednesday: 8-9:30PM

Thursday: 7:30-9PM

* make-up class for missed classes or inclement weather

For registered students who did not miss class,additional make-up lessons are $10 unregistered drop-in students $15

click here for other classes

New Spring classes start in April

To register, email or call Carol Shireena Sakai 703-356-2423,

Starting the week of April 12th - small semi-private classes 4 evenings per week

Monday 7:30 to 9PM

Tuesday 7:30 to 9PM

Wed 8PM to 9:30

Thurs 7:30 to 7:30

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